Sheri Rowland Coaching - Transformational Healing and Alignment

Hi beautiful soul—welcome!

Sheri Rowland here, a Transformation Coach with over 35 years of experience helping women move from fear and frustration into confidence, clarity, and freedom. I believe life is too short to stay stuck in patterns that don’t serve you.

Whether it’s breaking free from unhealthy relationships, overcoming addictions, or simply realizing you’re meant for more—you don’t have to do it alone.

My clients call what I do “Sherapy”—a fierce, compassionate blend of coaching, lived experience, and proven practices that cut through the noise and get you moving toward a life you love.

✨ Expect me to tell you the truth.
✨ Expect to be challenged and supported.
✨ Expect transformation from the inside out.

Work With Me

It’s Time to Choose You

These programs and courses are your chance to break old patterns, build outrageous courage, and finally create a life that lights you up.

The 5 C’s to Contentment™

Your roadmap from stuck to soulful.

This signature digital course takes you through a 10-lesson journey of uncovering what’s blocking your joy, reconnecting to your true self, and building daily practices that keep you grounded and thriving.

1:1 Private Coaching

For women ready for radical transformation.

This is not for the faint of heart. My private coaching is for women who are ready to commit to real change—no sugar-coating, no excuses. We’ll work together for a minimum of 4–6 months to unravel what’s not working, rebuild your foundation, and create the life and business you’ve been dreaming of.

Couples VIP Weekend

Reignite love. Rebuild connection. Restore intimacy.

Life gets busy—kids, careers, caregiving, stress. Before you know it, you’re more like roommates than partners. This exclusive weekend is your chance to reset, reconnect, and reignite the spark.

Over two days together, we’ll laser-focus on your relationship and create a personalized roadmap to lasting intimacy, respect, and joy.

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What My Clients Are Saying

Katherine Lively

Professor at Dartmonth College

"I took Sheri up on this generous offer and boy am I glad I did! She gave me one little-bitty thing to do (so easy!) and it completely changed my life! Thanks Sheri!"

Laura Pickford

"Just had an excellent session with Sheri Rowland. She really go to the heart of my issues around money. If you want to get past your limiting beliefs and make more money..., make sure to contact her"

Rose Cole

www.rosecole.com

"Being a coach myself, I know important it is to have mentors and support, and Sheri is absolutely incredible to work with. After just one session, I could already see an opening where there wasn't one before."