“Self care is not selfish. You cannot serve from an empty vessel. Vis (The Minds Journal)
Category: Essential Oil
Start Your Day Out Right!
We, as women are busy, so finding the time to take care of yourself can be hard. In fact, it can be the last thing you want to do. But if you don’t, it won’t be long before you’re battling exhaustion and operating in a mental fog where it’s hard to care about anything or… Continue reading Start Your Day Out Right!
Morning Practice
“Self care is not selfish. You cannot serve from an empty vessel. Vis (The Minds Journal) We, as women are busy, so finding the time to take care of yourself can be hard. In fact, it can be the last thing you want to do. But if you don’t, it won’t be long before you’re… Continue reading Morning Practice
Holiday Special
Holidays are a special time of the year. There is always something so special in my mind when I know that all the family is coming together for a holiday. I know there will be celebration, laughter, deep conversations and maybe some tears. Usually the tears shed are for our loved ones that are… Continue reading Holiday Special
Have you Lost Your Confidence to Date?
Have you lost confidence in yourself and afraid to go out and date… again? Yes! Here I am in midlife and dating and need to get my confidence going again! YIKES! It can be really scary, stressful and not what it is all cracked up to be….UNLESS you have done some soul searching and done… Continue reading Have you Lost Your Confidence to Date?