“Self care is not selfish. You cannot serve from an empty vessel. Vis (The Minds Journal)
Category: R&R
WOW oh WOW!
I am talking to you Woman~! Yes you!!! I love the quote: “If your mind can’t see it, your mind can’t fix it”. Bob Goff (Author/Podcast: Dream Big) Our insecurities, our shortcomings A lot of times, we can’t see our insecurities, our shortcomings, + in order to let go of them. We are just too… Continue reading WOW oh WOW!
Start Your Day Out Right!
We, as women are busy, so finding the time to take care of yourself can be hard. In fact, it can be the last thing you want to do. But if you don’t, it won’t be long before you’re battling exhaustion and operating in a mental fog where it’s hard to care about anything or… Continue reading Start Your Day Out Right!
Morning Practice
“Self care is not selfish. You cannot serve from an empty vessel. Vis (The Minds Journal) We, as women are busy, so finding the time to take care of yourself can be hard. In fact, it can be the last thing you want to do. But if you don’t, it won’t be long before you’re… Continue reading Morning Practice